Woke up around 7 this morning.
Did a bit of strength training before breakfast: 100 ab things (combination of different stuff). 6 sets push-ups to failure (knee). 3 sets rear delt raises. 2 sets table-top triceps. A bit of stretching and movement.
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I can drive a tractor now!
This is a BIG Armenian Cuke!
I can drive a tractor now!
This is a BIG Armenian Cuke!
About Me
- Bethany
- I was a fat, unathletic child. You can ask anyone who knew me to vouch for that. I've been eating raw foods for close to 3 years now, and I've been successfully following Doug Graham's 80-10-10 program since July 2006. Since switching to this low fat raw vegan program, I've seen unprecedented gains in my health and vitality. In learning how to train properly, I'm seeing significant gains in fitness. This is my training and food log. I also journal any other thoughts I have...for anyone who's interested. =P
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- Woke up around 7 this morning.Did a bit of strengt...
- How do you cut costs? Go where the food is!
- it doesnt really matter how you feel when you put ...
- One of the best mornings I've had in a long time!
- Look how much I ate!
- I feel so happy, grateful, and good!
- I'm blogging again (may take a few false starts th...
- Back from Costa Rica!
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1 comment:
I just found your blog, looking for other 811ers for inspiration. I am new to the program and like to read the progress of others. Nice job. I can't wait until I can eat more. I am still eating small amounts, but trying to move to 3 meals instead of grazing all day.
Best of luck!
Connie
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