Today the cat woke us up at sunrise again, so I had some time to work out in the morning. I did 15 minutes on the recumbent bike at the gym (no running, since my foot was bothering me a little), following by some upper body strength training and stretching.

Today was a stressful day at work.

Food today:

At work -
Green smoothie made from 6 organic bananas and 1/2 bunch of organic kale
7 mangos
20 oz. fresh oj

After work -
2 handfuls brazil nuts
2/3 bunch organic broccoli (stalks and florets) with 1 avocado
Some dried cape gooseberries

Today was stressful, like I said. And I was detoxing like crazy. Oh, well. I got through it, and tomorrow's another day...