Feeling a bit slow/sluggish today
Dave, Val and I went for a walk around the fields and in the woods this morning.
Then I ate 5 macintosh apples and a glass of veggie juice (romaine, celery, carrot, apple) - there was some juice leftover from Dave making Val's lunch.
Around 1:00, went for a 25-30 minute bike ride. Felt really tired and sluggish (jet lag catching up?).
Came back and ate a banana smoothie (8 small bananas)
took a nap
snack - some pineapple (maybe about 2/3 to 3/4 of a pineapple). hurts my teeth when I eat too much of it.
Dinner - 1.5 glasses OJ. lots of romaine, with some veggie pate (very little pumpkinseed in this - dave put maybe .25 cup in the whole recipe, and I didn't have half of it...). one ounce of Val's avo
Totals for the day
Calories: 2069 (86%C, 6%P, 8%F)
skip to main |
skip to sidebar
I can drive a tractor now!
This is a BIG Armenian Cuke!
I can drive a tractor now!
This is a BIG Armenian Cuke!
About Me
- Bethany
- I was a fat, unathletic child. You can ask anyone who knew me to vouch for that. I've been eating raw foods for close to 3 years now, and I've been successfully following Doug Graham's 80-10-10 program since July 2006. Since switching to this low fat raw vegan program, I've seen unprecedented gains in my health and vitality. In learning how to train properly, I'm seeing significant gains in fitness. This is my training and food log. I also journal any other thoughts I have...for anyone who's interested. =P
1 comment:
Hey There,
Just thought I would mention (just learned this myself) that if the pineapple is really ripe it doesn't hurt the teeth & mouth. They should be really golden & sweet smelling (not acrid, which would be over ripe) at the base of the leaves.
Hope that helps some.
Post a Comment