Much Progress

Hi everyone,

I know I haven't posted here in roughly 8 months.

I've done a ton of positive work and self-care since then. It wasn't always easy, but very rewarding, as I've made tons of progress.

I attribute almost all of the progress I've made to having joined the Path Of Health Community and taking advantage of what they have to offer in the way of relearning self-awareness. This has been absolutely key to my recent success.

I've been posting there regularly, and no longer maintain this blog. I recommend that everyone who is interested in the 80/10/10 way of eating check out the Path Of Health Community, both for the learning available there, as well as the sense of, well, community.

Thanks for reading my blog!

Bethany Meira