I had set my alarm for 6:30 this morning, since I got to bed late last night. Got up around 6:00 a.m. (before the alarm). After yesterday evening's fiasco with getting home late, I didn't want to trudge through the snow to the gym.

Morning training:
Spent a half-hour or so doing yoga, mostly sun salutations and standing poses.
Spent another 20 minutes or so doing core work: crunches, reverse crunches, bicycle crunches, oblique crunches, planks.

9:00 a.m. - banana date smoothie (6.5 medium bananas, 8 medjool dates). 5 more medjool dates.
2:45 - a few chunks pineapple. 1 ugli fruit (!). 1 pound grape tomatoes. some plum tomatoes (maybe 8?)
3:30 - 1 pound grape tomatoes. lots and lots of baby bok choy. 1 small haas avocado.
6:30 - 3 navel oranges