Packed up the car, drove all day. Packing the car was probably the extent of my physical activity.
No breakfast
Lunch - persimmons
Dinner with Dave and Val!- Tangerine/orange/grapefruit juice. Salad (nappa cabbage, red cabbage, mixed greens) with dressing (avo/kiwi/tangerine).
In the evening, Dave demonstrated some olympic lifts for me, and I tried them without weight (just to learn the form).
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