"Before you've practiced, the theory is useless. After you've practiced, the theory is obvious."
-David Williams, Ashtanga teacher
I received that quote in an e-mail newsletter from a yoga studio today.
In my experience, it definitely applies to the 80-10-10 lifestyle, so I thought I'd post it here.
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1 comment:
Hah - the first part of it describes me for the whole of last year. I KNEW what I was supposed to be doing but didn't do it.
I hope the theory will be more and more obvious in my life very soon. :)
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