Slept in this morning!
Morning training in the apartment (chest, shoulders, triceps):
Lots of push-ups, in sets, most from the knees, some of the later sets in box position.
Shoulder raises (3 sets each side, front, and rear delts) (used a tote bag with papayas in it for a weight!)
1 set triceps extensions with bands.
Experimented with kicking up into a handstand next to a wall a few times, just to see how it feels. No handstand yet...
10:30 ish - 2 large papayas
11:55 - 13 apple-bananas
3:00 - 8 persimmons. 2 pints cherry tomatoes. 1 haas avocado. 1/2 a florida avocado.
6:00 - 3/4 head nappa cabbage.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment