By the time I was walking to work, I realized that I'm back to my ever-increasingly-happy self! Exuberance abounds! Happy Friday!
Went to bed last last night (just before 11 p.m.).
Woke up around 6:00 a.m., didn't feel like intense training (still digesting bell peppers, nut butter...they tend to slow everything down).
I started by playing some music and practicing some bellydance moves from class last night. I interspersed the dancing with one set each sit-ups, twist-sit-ups, pushups, and lunges. Didn't do this for very long...maybe 20 minutes or so?
Got off the bus early and walked to work (35 minutes). Felt full of joy and exuberance. =) Really happy, even though it was gray outside.
Lunch - big bowl orange salad (cara cara, navel, blood, valencia). hachiya persimmons
Dinner - big papaya. hachiya persimmons. followed later by lots of salad - green leaf lettuce (3 heads!) with some pumpkin seed/orange/tahini dressing. 1 spoonful mac nut butter.
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