Got up about 7:30 this morning. Didn't sleep well, due to having eaten so close to bedtime.
Spent all morning at the gym:
Walked to the gym.
35 minutes hills on elliptical trainer
1 hour cycling class with Kim (same class as yesterday)
1 hour powerflex class with Joyce. This was good muscular endurance training (more endurance-oriented than most of my resistance training).
Walked home.
Breakfast - 21 honey tangerines
Afternoon - apple bananas (maybe 16?), fuyu persimmons (maybe 7?), lots of baby spinach.
Feeling lazy. Should be cleaning my apartment, doing laundry, but it's hard to make myself get up.
6:30 p.m. - 1 orange, 2 tangerines. Wasn't hungry, just "munchy"
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