Need a recovery day

Got up this morning and felt a bit stiff. Was torn between taking a recovery day, and burning off the adrenaline (I'm nervous about something that will happen at the end of this week...to be shared later). Chose to burn off the adrenaline by working out.

Morning training:
Walk to gym.
Warm-up - easy 1 mile on treadmill (13 minutes)
1 hour cycling class with Kim. It was the exact same class as Saturday and Sunday, which irked me just a little, but it was good because I wasn't feeling able to push it too hard this morning. Just kept moving. It was good in that it seems to have loosened my legs up a bit.
Walked home.

I will definitely need to get to bed early tonight. I'm dragging and need the rest/sleep.

7:30 a.m. - 6 fuyu persimmons.
11:00 a.m. - 6.5 small-medium bananas
2:00 p.m. - huge bowl of salad that was leftover from a meeting (lettuce, mixed greens, tomato, cuke, carrots) w/tangerine juice on top. 1 small tangerine.
3:30- 16 oz. tomatoes
4:30 - 1.5 oz. pistachio nuts

Definitely felt less draggy in the afternoon. Got the stress off my chest a bit early... I ended up giving my notice at work this week. My last day at my job will be February 16. I think they are pretty upset, but I know I am doing the right thing. I'll be moving out of Chicago at the end of February, then spending March in Costa Rica with Doug and friends, then doing an organic farm internship for the summer. Then, who knows?

Tried to go to bed early but felt really wound up. Ended up getting back up to call friends, do some dishes.

Ate a whole lot in the evening - oranges, tangerines, dried apricots, dates, mac nut butter. Too much of everything. I was bummed out that I didn't reach more people to talk. Should have just gone back to bed.

Ended up going to bed around 10:30.