Today I put my new years goal of exercising before the first meal of the day into action! I went to bed last night at 9 pm. Should have gone to bed earlier, as I really wasn't doing anything important. Woke up this morning tired, went back to bed until 6:00 a.m., then got up. Did yoga from 6:30 - 7:25 a.m. - sort of an abbreviated ashtanga half-primary series (skipped some of the jump through/vinyasas). Felt very nice.
Breakfast - 5 cara cara oranges. it was my first time trying these. Wow, are they good!
Walked to grocery store before lunch (about 25 minutes), and back (about 25 minutes, with about 30 pounds groceries - organic valencia oranges are on sale!)
Lunch - 12 small bananas, blended into a smoothie. 5 medjool dates.
Felt sleepy in the afternoon.
Tried a bellydance class this evening. This was hard, coordination-wise. I'm not used to moving this way!
Dinner - lots of valencia oranges. 3 large tomatoes.
Later - 5 bell peppers. a few bites celery. 1 spoonful tahini, 2 spoonfuls mac nut butter
Thursday, January 04, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment