Woke up at 5:00 a.m. to go to cycling class, and actually felt rested!
Jogged to the gym (it was so cold!)
Did some pull-up practice, and pushups, and incline chest flyes, and shoulder presses, and dumbell curls.
Indoor cycling class - focused more on climbing than sprinting today.
Walked home.
Didn't have much of an appetite for breakfast.
Breakfast - 1 papaya
Mid morning - satsuma mandarins and medjool dates
Early afternoon - bananas, fuyu persimmons, and 2 huge plates of lettuce (romaine and salad greens, leftover from a meeting).
Dinner - 16 oz. blood orange juice. 32 oz. valencia orange juice. a few (six?) medium tomatoes. 1 avocado.
Went to bed at 9:30. Should have just let the phone go into voicemail...I was tired. Ah well.
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