Saturday - a busy day!

When you earn your food...boy, does it taste SO good!

Last night I went to bed around 6:30 p.m. Woke up this morning at 5:20 (yes, on a Saturday! It's good to be rested!)

Some INTENSE morning training:
Jog 8 minutes
Walk 2 minutes
Ran 1 mile - 9.13.36
Walk 3 minutes
Ran another mile - 9.39.50
Walk 3 minutes
Ran another mile - 9.37.78
Walk 3 minutes
Ran a FOURTH mile =) - 9.46.45
Walk 5 minutes
Jog 3.5 minutes
Walk 1 minute
Bodyweight exercises!!! (and stretching) - 15 minutes: 3 sets each, to failure:
-Playground pullups (using legs for assistance)
-Push-ups (from toe on lowering phase, from knee on push-up phase
-Playground chinups (using legs for assistance)
-Bench dips
Still not strong enough for the monkey bars...at least not with gloves on (slippery grip).
Walk 1 minute
Jog 11 minutes

Whew! I earned my breakfast, and boy did I eat it!

Spent the afternoon running errands and carrying heavy packages on the bus...my poor tired biceps! So dinner tasted pretty great, too!

Food today:
Breakfast - 6 large bananas, blended into a smoothie. 6 hachiya persimmons
Dinner - 6 navel oranges. 1.25 heads green leaf lettuce, with a bit of baby arugula thrown in. (The arugula was spicy, so I ended up picking most of it out.) 1 pound mixed color tomatoes. 1 florida avocado. (just ate the veggies straight - didn't mix it into a salad).
Snack - 2 pounds mixed color tomatoes

Total calories/caloronutrient ratio: 2507 calories, 80% carb, 7% protein, 13% fat