Weight this morning: 139.6 lbs., 28% bf. Better than last week!
So, today was to be a recovery day. I was also supposed to clean my apartment, since my dad will be coming into town on Tuesday. So, I didn't train...but I ate plenty too much, as a procrastinating measure. Oh well. Back on track tomorrow...
Food today:
breakfast - 7 persimmons
lunch - 10 bahri dates. TONS of tomatoes. Some spinach and celery
Dinner - 2 persimmons. 3 oranges. more tomatoes. a spoonful pumpkin seed butter. A spoonful cashew butter. 2 handfuls cashews. Two broccoli stalks.
Total calories/caloronutrient ratio: 3152 calories, 73% carb, 9% protein, 18% fat.
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