In the grand scheme of "overload and recovery," today is definitely a "recovery"day. I had set the alarm for 5:30 this morning to go to spinning class, butwhen it went off, I definitely felt more like rolling over than rolling out of bed, so I went back to sleep until 6:50 and had a quiet morning. I feel a bit sore today. Time to recover and come back stronger!
Breakfast - 1 bag seedless grapes
Lunch (early) - 26 wet bahri dates, 4 stalks celery, 2 empire apples, almost onebag seedless grapes (one of my coworkers had some!)
Dinner - 3 hachiya persimmons, 2 heads lettuce (1 romaine, 1 green leaf), 3 pints grape tomatoes
Total calories/caloronutrient ratio: 2107 calories - 91% carb 5% protein 4% fat
When will my bananas be ripe???? I wanted bananas today. It was a sore, but happy afternoon.
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