Tuesday's log

Woke up not feeling terribly rested.

Morning training:Jog to gym
Treadmill - hill course. 6 mph. 20 minutes, followed by 5 minute cooldown.
Weight training - 3 sets to failure each:
-shoulder presses
-overhand grip dumbbell curls
-anterior delt raises
-hammer curls
-posterior delt raises
-dumbbell curls
-skullcrushers
-roman chair back extensions
-roman chair oblique crunches
-hanging abs.
Jog home. Whew!
Breakfast - 7 medium bananas
Late morning - 8 small bananas
Afternoon - 5 fuyu persimmons
Evening - a couple slices orange. big salad - 1/2 head romaine, 1/2 head green leaf, a bit of arugula, 12 oz. tomatoes. Dressing: 1/2 orange, 1/4 orange bell pepper blended together.

Total calories/caloronutrient ratios: 2226 calories, 92% carb, 5% protein, 3% fat