Went to bed a bit later than usual last night (10 p.m.! Wow!), and woke up today just after 7 a.m., so no morning training. Probably needed the extra sleep because I ate so much yesterday. The dried food doesn't really agree with me. The extra before-bed snack probably didn't help. =P
Breakfast smoothie - 3 mangoes, 4 navel oranges, 1 fuji apple
Sort of grazed throughout the work day - 1 bunch celery (I'm eating that stuff like it's going out of style!), 3 plates salad and some melon at a meeting, some medjool dates, some frozen apple bananas. As soon as I had the bananas, I felt better...
No dinner at home...felt like I had eaten enough and wanted to give my system a rest. I went out and bought lots of bananas.
Strategy note: must buy bananas twice a week, at least! Must keep bananas on hand! I think that's why I ate too much yesterday...not enough sweet fruit. The grapes aren't very sweet this time of year.
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