...is that tomorrow is the shortest day of the year! Pretty soon, the days will be getting longer. Maybe I'll get to see the sunshine soon!
I still wasn't caught up on sleep yesterday, so I went to bed very early last night (before 7 p.m.). Probably fell asleep around 7:30. Got up around 4:45 this morning.
Before morning training: 2 medjool dates.
Morning training: indoor cycling class at the gym. We did some sprints today.
Breakfast - An excellent sunshine smoothie: tangerine juice, mango, navel orange. Yum!!!!!!!! =)
Later in the morning - big bag grapes, some medjool dates
I'm noticing that I feel good physically, but mentally, I'm not feeling very patient with people today.
Afternoon - lots of dried figs, sundried tomatoes, celery....was feeling really cranky!
Evening - soup made from dried tomatoes, fresh tomato, navel orange, bell pepper, boston lettuce, a small bit of fresh basil, and a bit of cashew butter (about 3 tablespoons).
Later in the evening - 1 pineapple, 1 pound grape tomatoes.
The dried food really bothered my teeth. Always better to stick to fresh...
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