It was a busy weekend, without much training:
Friday - Run (including one sub-9 minute mile, but I was too tired to crank out another one. The rest was just running and walkng). Some pull-up practice at the playground. I can pull myself up an inch or two or three! Before, I couldn't pull myself up at all!
Sunday - a bit of "casual" ashtanga yoga...
Monday - Needed sleep....got some sleep...
Back to training on Tuesday...
Ate tons and tons of veggies this weekend, it seems...
Still had no desire for overt fats...
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